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PILATES RING: AIRAVAT Pilates and general resistance training to help tone, sculpt and strengthen your arms, legs and core PADDED HANDLES: The non slip foam handles secure your positioning and help to provide added comfort when compressing ring. LIGHTWEIGHT & FLEXIBLE: Get the resistance you need from this lightweight, but durable magic circle that contracts upon pressure for an effective workout GET FIT AND STRONG: Using this Pilate equipment for home workouts. Exercise circles improve your muscle tone and fitness when you practice regularly, at home, office or when traveling. PERFECT YOUR POSTURE: With our Pilates circle workout which improves muscular strength, balance and posture